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CuriosiT1D: Getting Curious About Diabetes & Mental Health
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free
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Course content
10 sections | 20 lessons
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Welcome to the Course!
2 Lessons
Lesson #1: Getting Curious
2 Lessons
Lesson #2: The Struggle is Real
3 Lessons
Lesson #3: Understanding the Connection Between Thoughts, Feelings, & Behaviours
2 Lessons
Lesson #4: Unhooking From Challenging Thoughts & Feelings
2 Lessons
Lesson #5: Identifying Towards Moves Using Values
2 Lessons
Lesson #6: Being Present in the Moment
2 Lessons
Lesson #7: Self-Compassion Goalz
2 Lessons
Lesson #8: Taking Committed Action
2 Lessons
Congratulations on Completing the Course!
1 Lessons
